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Smokeless tobacco can cause lasting harm ~ from damaged gums to oral cancer and heart disease. Don't let a habit steal your health. Quit today. #FiveOnFriday #QuitSmokelessTobacco #HealthAwareness Tobacco and Cancer Risk StoryMD The Dangerous Side Effects of Chewing Tobacco Bon Secours Blog Nicotine can shrink blood vessels, which restricts the flow of crucial nutrients. Over time, cells degenerate or die, which impacts spinal cushions and breaks down the vertebral discs. This process Ditching cigarettes for smokeless tobacco can help cut cardiovascular risks, study finds UCLA
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