Assertiveness for Women: Secret Tricks to Learn How to Say No Without Feeling Guilty and Get More Respect Format:Paperback But anger that is buried

But anger that is buried isn

We will help you reach your goals and lead you towards high self-esteem and as a results you will develop closer relationships with other people

How to avoid being at your worst

This anthology offers a Buddhist perspective on how we can better work with anger and ultimately transform it into compassion with insight and practices from a variety of contributors including Thich Nhat Hanh Sharon Salzberg Sylvia Boorstein Carolyn Gimian Tara Bennett-Goleman Pat Enkyo O’Hara Jules Shuzen Harris Christina Feldman Mark Epstein Ezra Bayda Judith Toy Noah Levine Judy Lief Norman Fischer Jack Kornfield Stan Goldberg Yongey Mingyur Rinpoche Dzigar Kongtrül and many others

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Assertiveness for Women: Secret Tricks to Learn How to Say No Without Feeling Guilty and Get More Respect Format:Paperback But anger that is buriedAre you tired of hearing yourself saying yes when you want to say no? Do you have the feeling other people take advantage of you? Is hard for you to speak up in a group? Then keep reading. The people around consider you a very nice and warm woman. You are always ready to help other people. You are concerned about others well being. You like to help and you like the fact that people like you. But maybe some people start taking advantage of you? You