Calming the Anger Storm (Psychology Today Here to Help) Format:Paperback Outwardly calm she felt anger

Outwardly calm she felt anger seething behind her smile waiting to erupt at the slightest provocation

The book offers some insight on how why people get angry offers some tips on how to control your anger get help and support as well as how to navigate the broken relationships and mend the fences that your anger may have destroyed

re done reading and you can literally carry them with you wherever you go

However we often find ourselves doing just the opposite of all we want to do

ISBN-13: 978-0997228366

Calming the Anger Storm (Psychology Today Here to Help) Format:Paperback Outwardly calm she felt angerUnderstanding where anger comes from? and how to control it. This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion and how even the smallest outbursts can affect every part of our lives? and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with anger management difficulties Psychology Today: