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Of the 63 samples, SERMs were declared in 21 (3.5%), AIs in 16 (2.7%), and other PCT substances in 26 (4.3%) (Figure 1)

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These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12

Methylcobalamin is the active form of vitamin B12 that can be directly utilized by the body, bypassing the need for conversion

The prescription will specify the medication and quantity