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While B12 injections can be beneficial for a wide range of athletes, they may be particularly advantageous for: Vegan and Vegetarian Athletes: Plant-based diets can be low in B12, making supplementation crucial

To get the best results take 3 mg/kg bodyweight one hour prior to exercise but make sure you avoid other caffeine for at least 24 hours beforehand

The injection usually takes seconds, and most clients describe only mild pressure

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We describe our lipotropic injections as the missing puzzle piece in a lifestyle of healthy diet and regular exercise