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Monitor pain using 0-10 VAS scale Track functional improvements in daily activities Clinical reassessment at 8-12 weeks (standard milestone) VAS pain MCID: 1.37 points reduction considered clinically meaningful What If PRP Recovery Feels Slow Or Stalls

Diagnosis involves serum B12 measurement, full blood count, and investigation for underlying causes including intrinsic factor antibodies for pernicious anaemia

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Avoid mixing copper peptides with strong, lowpH actives like highstrength vitamin C (ascorbic acid), aggressive AHAs/BHAs (glycolic, lactic, salicylic acid), and potent retinoids in the same step, as they can destabilize peptides or increase irritation

If a particular food causes a gain, it is removed from your diet until it no longer causes a gain