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Stress reduction, including sleep hygiene, mindfulness, and paced breathing, reduces systemic oxidative stress and improves hormonal balance

WJ-MSCs are the preferred choice for stem cell-based therapy due to their ease of obtainment, noninvasive and painless extraction, relative safety for the donor, no ethical restriction, weak immunogenic properties, and broad differentiation potential [87]

Do note that skin whitening treatments that alter the concentration of melanin with the use of harsh chemicals are highly unsafe and may cause severe health complications