are cigarettes calming Does nicotine calm anxiety? 🚭 Think Smoking Calms You

Think Smoking Calms You Down? Think Again. Today, we know the "calming" effect of a cigarette is a trick. In reality, smoking can increase stress and anxiety. Let's explore why. The Puffing away sadness Harvard Health Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Quitting Smoking May Ease Anxiety, Depression MedPage Today Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress

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