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It's Complicated: The Relationship Between Depression and Smoking Bridges to Recovery It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Tobacco Addiction Guide: Symptoms, Risks & Recovery Depression & Smoking by Cate Meyers Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging
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