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Luo et al., 2023b)

Key accelerators of this breakdown include: Neuroinflammation: Cytokines from Lyme, Long COVID, or concussion damage synaptic connections.[5] Mitochondrial dysfunction: Energy factories in cells fail, starving muscles and brain of ATP.[6] Disrupted proprioception: The body loses its internal GPS, leading to imbalance and falls.[7] Sympathetic overdrive: Chronic fight-or-flight traps patients in pain/fatigue cycles.[8] Muscle atrophy: Inactivity after injury or illness causes rapid loss of strength and stability.[9] These create a vicious feedback loop

It also promotes healthy hair growth and thickness, reduces hair breakage, and strengthens nails

[DOI] [PMC free article] [PubMed] [Google Scholar] 355.Hagger J.A., Depledge M.H., Oehlmann J., Jobling S., Galloway T.S

de Seigneux and Martin, 2017)