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L-Carnitine is essential in the transport of fats into muscle cells for energy production

*Correspondence: Ulderico Freo, [email protected] This article was submitted to Perception Science, a section of the journal Frontiers in Neuroscience Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Morning or Midday Training: PRE is a strong fit for morning or midday workouts when you want energy and focus without taking the most aggressive stimulant option in the lineup

it supports fat oxidation only when combined with regular exercise