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In preclinical models, IGF-1 has been found to reduce the inflammatory response, protect neurons from oxidative damage, and improve cognitive outcomes following I/R injury

It is important to separate fact from fiction: Side effects of antioxidants for skin and how to avoid them In general, antioxidants are safe for most people

The search was restricted to peer-reviewed publications available in English, with a focus on studies published from 1990 to 2024 to ensure relevance to contemporary clinical practice

Lower body injuries permit rowing, arm ergometer work, and upper body resistance training

Li Z, Liu G, Chen Y, Liu Y, Liu B, Su Z