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For example, if youre deficient in vitamin B12, you may feel tired or weak

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As an electrophilic chemical, ITCs might react covalently with the thiol groups of (proteins and) glutathione in plants, similar to what has been demonstrated in different in vitro systems 38,77,78 as well as in insects feeding on GSL or ITC diets 79,80

This article covers the biological roles of glutathione, why traditional supplements often fall short, and how liposomal technology changes the way your body utilizes this essential nutrient