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Pod longevity in refillable pod vapes depends on usage frequency and e-liquid type: Regular users (5-10ml weekly): Replace pods every 10-14 days Heavy users (15ml+ weekly): Change pods weekly for optimal flavour Sweet e-liquid users: Expect shorter pod life due to coil gunking You'll know it's time to replace when the flavour diminishes or you detect a burnt taste

All of this increases the risk of heart attacks and strokes

It has been cited as the equivalent of a whole pack of cigarettes in terms of how much nicotine you would be inhaling in your lungs

24 months), the severity of smoking dependence, and severity of psychotic symptoms at baseline

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