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Eggs Dairy Products: milk, yogurt, cheese Fermented Soy: tempeh, natto, miso Condiments: coconut aminos Legumes: lentils, beans, peas Whole Grains: quinoa, buckwheat, oats, amaranth, brown rice, etc

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The triggers of ferroptosis, including iron accumulation, lipid peroxidation, and ROS, are generated by a series of environmental and genetic stimuli, such as heat and radiation exposure, metabolism, redox homeostasis, and intercellular interactions, as well as oncogenic and tumor-suppressive signaling (Ryter et al., 2007

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