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doi: 10.1017/S0007114515005061, PMID: [DOI] [PubMed] [Google Scholar] 536

Tea-based functional drinks like Kombucha tea, are developed by fermenting tea and sugar by infusion of yeasts and bacteria turning into a tea fungus like form

Furthermore, nicotinamide mononucleotide, acting as a precursor of NAD + , regulates the redox imbalance caused by UVB and stimulates GPX4 expression, thereby reducing skin damage in UVB-exposed mice

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Milk thistle provides antioxidant protection through silymarin, stabilizes hepatocyte membranes, and may reduce inflammation, but it does not address age-related decline in protein synthesis capacity or circadian disruption