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Aperture Energetics and Physica Energetics offer this information with the expectation that practitioners shall use their own discretion, perform their own research, and rely on their own clinical experience and practice according to their scope of practice and the limits of their license or certification

Urolithin A is a bioavailable postbiotic produced by your gut bacteria after you eat certain foods (like berries, pomegranates, pecans, and walnuts) containing the polyphenols ellagitannins or ellagic acid.11 12 Useful postbiotics are a sort of healthy waste produced by probiotics after they consume prebiotics.13 When your gut bacteria break down ellagitannins or ellagic acid, urolithin A is whats left over or at least thats what happens for some people