The Underhook Formula by Dan Vallimont Options:Digital Defensive Tactics using Body Positioning

Defensive Tactics using Body Positioning

getting crafty with the different utilities of the gi

Sprawl w/ SEAT-BELT vs Single-Leg Counter to "Go-Behind"

Introduction to Shin Whizzer

Reverse DLR shin to shin lapel hook sweep

The Underhook Formula by Dan Vallimont Options:Digital Defensive Tactics using Body PositioningAttack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan! Attack left and right for takedowns from the underhook, one of the strongest tie ups in wrestling Dan Vallimont shows his technique for getting to the underhook and using it to set up crisp takedowns Dan is a former NCAA finalist for Penn State who currently wrestles for the Penn RTC on the elite senior level The underhook combos taught here work from little