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This was the case in a 5-year-old who had a normal selenium level before starting a ketogenic diet, but then developed cardiomyopathy (heart disease) and ventricular tachycardia, a fast and potentially life-threatening heart rhythm

Understanding what the research actually shows versus marketing claims is essential before considering this intervention

[DOI] [PMC free article] [PubMed] [Google Scholar] 31.Kltz D

Blend them into a green smoothie for a nutrient boost

Benefits: Improvement of symptoms associated with mold toxicity, biotoxin illness, and exposure to water-damaged buildings Decrease in symptoms related to chronic inflammation and Chronic Inflammatory Response Syndrome (CIRS) Improvement during respiratory failure related to Severe Acute Respiratory Syndrome (SARS) by binding to lung epithelial cells critical for oxygen transfer and surfactant production Reduction in mast cell activation Improved function of gut immune cells in Inflammatory Bowel Disease (IBD) Side-effects: Well-tolerated with few side-effects