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Vitamin B12 helps support neurotransmitters, like serotonin and dopamine, which play a role in regulating your mood and alleviating stress

To treat them, you'll probably need shots of vitamin B12 at first, and then you may need to keep getting shots, or taking high doses of a supplement by mouth or nasally

You may feel some short-lived tenderness at the injection site, but most patients resume their normal routine immediately after this treatment

B12 helps convert food into energy, enhancing metabolism