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Toutefois, il n'est pas recommand de se supplmenter en cas d'antcdents d' allergie aux cobalamines, de troubles dgnratifs du nerf optique ou d'anmie dont la cause n'a pas t identifi.

Sleep Improvement: Vitamin B12 has been linked to regulating the sleep-wake cycle, potentially improving sleep quality

Pain relief from SI joint injections varies from person to person

In addition, the MMA urine test is a useful choice, measuring excreted, decomposition substances

In this study, the cB 12 quotient helped to establish that MMA is the most sensitive marker of vitamin B 12 in cancer patients, and that total serum B 12 has very little diagnostic value (Vashi et al., 2016)