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PDF) Does Cigarette Smoking Cause Stress? It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Quit smoking myths that you should not believe. CLEADOC Myth: Smoking relieves stress. Reality: Smoking provides only a temporary fix for nicotine withdrawal, which can be mistaken for stress. In the long term, smokers tend to have higher anxiety and stress How to stop smoking? Stop smoking support Cancer Research UK
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