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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Overcoming Fear of Quitting Smoking Drug Rehab Smoking Effects on the Brain: What You Need to Know Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Can Cigarettes Cause Anxiety? Understand the Connection

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