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Because B12 in its organic form comes from animal sources like fish, meat, eggs and dairy, vegans, vegetarians and people with nutrient deficient diets need B12 supplementation to meet minimal health requirements

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This review summarizes the current treatment modalities, rehabilitation protocols, and return-to-play criteria, as well as performance outcomes of patients who have sustained TT injuries

The pages in this section contain advice and information about vitamins, minerals and trace elements essential for health, including: what they do how much you need what happens if you have too much safety advice about supplements For information about nutrition for children, see vitamins for children