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Takahashi et al., Effects of curcumin supplementation on exercise-induced oxidative stress in humans

While both of these nutrients offer significant benefits when taken on their own, the real magic happens when you pair them together

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These compounds contain an aromatic ring with a phenolic group and can exist in cis and trans isomers due to the presence of a double bond adjacent to the phenolic group

NAC use is based on plotting APAP levels, on the Rumack-Matthew nomogram: Image from Wikipedia [Link is HERE] Intravenous NAC therapy includes: An initial dose of 150 mg/kg over 1 hour, A second dose of 50 mg/kg over 4 hours, And a final infusion of 100 mg/kg over 16 hours