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References 1 AbbottC

Both hemispheres were maintained in neurobasal complete media for one hour, with one hemisphere at 37 C as a control, and the complementary hemisphere was heat shocked at 42 C

Cartilage degeneration was scored using the Yoshimi scale, which ranges from 0, defined as normal cartilage, to 5, defined as complete loss of cartilage

280 8 Dietary & Lifestyle Changes for Fibromyalgia Diet Adherence to a healthy diet can have significant benefits in fibromyalgia by supporting a healthy gut microbiome, reducing inflammation, decreasing oxidative stress, and minimizing nutrient deficiency risks

This is a key mechanism behind its analgesic (pain-reducing) effects