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Stage 4: Functional Deficiency Severe complications such as B12 deficiency anaemia, nerve damage, and cognitive decline, and common symptoms like: Constant tiredness or fatigue Pale or yellowish skin Numbness or tingling in hands and feet Difficulty walking or balance issues Mood swings, irritability, or depression Memory problems or confusion B12 deficiency hair loss reversible if treated early Swollen tongue or mouth ulcers If left untreated, the effects of vitamin B12 deficiency can include permanent nerve damage and increased risk of heart disease due to high homocysteine levels

Your doctor will decide the best schedule for you

AOD 9604 works by stimulating fat breakdown and preventing fat production without significantly affecting other body functions

I feel like I need to keep yawning and my arms feel tingly as well as brain fog

Your GP may recommend blood tests to check thyroid function and electrolyte levels, and possibly vitamin B12 status (particularly if you also take metformin), as deficiencies or imbalances in these areas can contribute to neurological symptoms