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Although B12 deficiency is not a direct biomarker of cancer, some types, such as prostate cancer, are found to be associated with low levels of Vitamin B12 in the body

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Eating smaller, more frequent meals, avoiding high-fat foods, staying hydrated, and having ginger tea available all help manage these effects

Fujii K, Nagasaki T, Huennekens FM

One of the primary culprits behind pernicious anaemia is the lack of intrinsic factor, a substance made by the stomach that enables the body to absorb vitamin B12 from food