smoking cigarette effects on the body can cause 12 types of cancer, heart disease, lung disease, and other harmful diseases. Protect your and improve your health by quitting smoking. Visit Quit Your Way link in Pictures: 9 Body Parts You

Include both short- and long-term benefits

Seeking out professional support from the Cancer Council may help you quit smoking for good [13]

If you use tobacco or marijuana to relax, reduce stress or sleep, talk with your doctor

These results illuminated the bidirectional relationship between smoking and gut dysbiosis, underscoring the impact of tobacco use on microbial balance and its potential role in smoking behaviors [100]

There have been other studies of the effects of smoking and alcohol consumption on mortality, but they did not have such a long follow-up as in the current study, nor were they able to investigate the effects on as many different causes of death