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Physical symptoms of perimenopause include irregular periods, hot flashes, fatigue, weight gain, and vaginal dryness

By enhancing the bodys ability to process fat, inositol prevents the buildup of fat deposits in tissues, ensuring that fats are efficiently converted into usable energy

Perfect B prescribes a maximum of 3 MOTS-c cycles per year, with a minimum 4-month break between each cycle

This form is unfavourable as it is not bioactive, needing to go through many steps in the body to be converted into one of the active types below, invariably leading to poorer B12 status than if supplementing an active form

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