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Phytic acid is an antioxidant and can be found in plant seeds

25 ChatterjeeS.NoackH.PosselH.WolfG

doi: 10.1016/S0021-9258(19)77645-5 67

J Cell Biochem 24(2):121130

Advantages of Hydrogen Water: No cofactors required for activity Not dependent on gene expression or protein synthesis Acts immediately upon consumption Can diffuse throughout all cellular compartments Not subject to enzyme saturation limits Selectively targets the most damaging free radicals Advantages of Enzymatic Antioxidants: Highly specific and efficient for their target reactions Catalytic nature allows sustained activity without being consumed Regulated by the body according to need Integrated into cellular metabolism and signaling networks Can be upregulated in response to oxidative challenges Diverse specialization for different types of free radicals Hydrogen water complements enzymatic antioxidants by targeting hydroxyl radicals (which have no specific enzymatic defense) while also upregulating the expression of these important enzymes