wake up feeling like i smoked a pack of cigarettes May the Fourth—ahem, the Force—be with you and your lungs as you kickstart your quitting journey. 💚 Surprised, you might be, how quickly repair your body begins, when smoking you quit. 👇 Smoking and sleep are more

Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Risks of Secondhand Smoke Exposure Relationship Between Smoking, Snoring, and Sleep Apnea Sleep Centers of Middle Tennessee On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Surely this can't be an indirect shot at our post yesterday about the cigarette conversion of the air quality index? (Seen here) https: m. story.php?story_fbid=1026181153531221&id=100084180367689&mibextid=wwXIfr After being tagged in this

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