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Consumption of good sources of vitamin B12 include: Meat, Salmon and cod, Milk and other dairy products, Eggs For vegetarians or vegan have this such as yeast extract (marmite included), some fortified breakfast cereal and soy products Non diet-related Injection of Vitamin B12 every 2-3 months for the rest of your life (per NHS recommendations) You may need to have a test prior to injection to check that you do have a deficiency

During inflammation, however, changes in membrane permeability allow these molecules to activate PRRs and drive the inflammatory process (14)

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Vitamin B12 Injections Vs Pills: Which Is Better

The dosage and duration of treatment depend on the severity of the condition and your doctors assessment